Wake early. This is a really tough one, but so worth it! When we get up at 5a, we can meditate & run before it gets too hot out. Exercising in the morning totally energizes me for the rest of the day.- The nursery only sold plants that were indigenous to South Africa.As some may remember from this past January, percussionist Andy Bliss and I performed The Metaphysics of Notation, an installation piece at Stanford University composed by Mark Applebaum. We just finished video edits of the four different panels we performed. Check them out! /jp19 Nov 2004. What is Cholesterol? related information | What is Cholesterol?. Cholesterol is a soft, fat-like, waxy substance found in the bloodstream.
